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Home › Outdoor & Sports › Triathlon Sports
 

Triathlon Sports

 
 

The Ironman - How Many Races Should You Do?

At some point, this question will come up and hopefully my article will help you with your decision. - Ray Fauteux
 

Going The Distance In A Triathlon

For triathletes and the distance in a triathlon can be very difficult. - Mike Herman
 

Your First Ironman? Some Common Bike Mistakes to Avoid

You've trained hard for your first Ironman. When it comes to the bike portion of the race--pay atten ... - Ray Fauteux
 

Mission Critical: Triathlon Training For Beginner Athletes

If you are new to the wonderful sport and are a triathlon training beginner, welcome to a new and ex ... - Mike Herman
 

A Killer Core Routine for Triathletes

Develop a killer core for triathlon! - Ben Greenfield
 

Weight Training to Help in Preparation for Your First Ironman Triathlon

Weight training seems to be benefitial in most sports and triathlon is no exception. Improve your st ... - Ray Fauteux
 

Some Swimming Suggestions to Help You Prepare for Your First Ironman Triathlon

Tons of pool time will not necessarily make you a better, faster swimmer. Proper balance and buoyanc ... - Ray Fauteux
 

Professional Triathlon Training Taking You To Your Best

There are hundreds of different programs for professional triathlon training that will work for you. ... - Mike Herman
 

You've Reached the Ironman Finish-line - Now What Happens?

You trained, you dieted, you swam, biked and ran and now you've finally reached your first Ironman f ... - Ray Fauteux
 

Mens Triathlon Clothing Dress For Success

In the world of triathlons, men triathlon clothing may be the difference between doing well and winn ... - Mike Herman
 

Your First Ironman - What Will Your Finish-time Be?

What will your finish-time be in your first Ironman? This is a question you can expect to be asked p ... - Ray Fauteux
 

Training With a Heart Rate Monitor

Training with a heart rate monitor is one of the most important things you can do for several reason ... - Doug Wilson
 

How to Conduct Your Own Lactate Threshold Tests

Learn how to find your perfect training zones using lactate threshold testing. - Ben Greenfield
 

Surviving the Triathlon Start

The start of a triathlon can be nerve-wracking, tiring, intimidating, frustrating, and even discoura ... - Kevin Koskella
 

Swim Equipment Choices For Your Ironman Training and Racing

There is some swim equipment out there that I consider unnecessary for Ironman athletes. Its kind of ... - Ray Fauteux
 
 

Ironman Burnout - How to Avoid It

Taking long periods of rest after several Ironman races can help lengthen your career. - Ray Fauteux
 

First Ironman? Avoid the Race-week Hype

Your first Ironman and you may not be quite prepared for all the pre-race hype. Some things for you ... - Ray Fauteux
 

The Ironman -- What to Expect Ironman Week

The training is pretty well done and you're in the 7 day countdown to the start of your first Ironma ... - Ray Fauteux
 

Choosing Your Ironman Accommodations

Choosing the proper accommodations for your Ironman race, can help ensure an enjoyable experience. - Ray Fauteux
 

A Few Diet Tips to Help You Prepare for Your First Ironman Triathlon

In any athletic endeavor, training benefits can be curtailed my improper diet. This is especially tr ... - Ray Fauteux
 

A Typical Ironman Training Week

If you're not sure what a typical Ironman training week might look like, here's a few suggestions. - Ray Fauteux
 

The Ironman - And Then What?

Be sure to avoid making the finish line of your first ironman the final destination. - Ray Fauteux
 

Ironman Triathlon, Your First One - Should You Have A Race Sponsor?

Competing in an ironman has become an expensive proposition and it can seem very helpful to have a s ... - Ray Fauteux
 

The Ironman --- Then and Now

From an obscure beginning the Ironman has grown into one of the most compelling, fastest growing, an ... - Ray Fauteux
 

Ironwill: The Ironman Challenge

Despite adversity, many take up the challenge and against all odds realize their Ironman dream. - Ray Fauteux
 

Massage Therapy and the Ironman

Possibly massage therapy will be helpful in your Ironman training. At the very least a massage can b ... - Ray Fauteux
 

First Ironman Doubts and Fears

It seems that almost all first time Ironman athletes deal with similar doubts and fears leading up t ... - Ray Fauteux
 

Using a Heart Monitor to Optimize Your Ironman Training

The use of a heart monitor will greatly enhance your Ironman training and will also lessen the chanc ... - Ray Fauteux
 

Using Visualization for Your Ironman Triathlon Training

There are many ways to prepare for an ironman triathlon besides swimming, biking and running. Using ... - Ray Fauteux
 

First Ironman? Race-week Diet Mistakes to Avoid

Don't let improper diet leading up to your big race cause you problems out on the course. - Ray Fauteux
 
  
 
 

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Using a Heart Monitor to Optimize Your Ironman Training

The use of a heart monitor will greatly enhance your Ironman training and will also lessen the chanc ... - Ray Fauteux
 

Your First Ironman? Some Common Bike Mistakes to Avoid

You've trained hard for your first Ironman. When it comes to the bike portion of the race--pay atten ... - Ray Fauteux
 

The Ironman -- What to Expect Ironman Week

The training is pretty well done and you're in the 7 day countdown to the start of your first Ironma ... - Ray Fauteux
 
 

Lionel Messi - Player Focus

Should we believe the "Messimania" hype? - Echeta Okeke
 

Martial Arts Training for Real Self-Defense: Making Sense of Chaos

I once had a talk with a student who pointed out the almost insane notion that anyone could think th ... - Jeffrey Miller
 

Horse Racing 101: What You Absolutely Need to Know

Horse racing is perhaps one of the oldest sports in America. The charisma and aura of the game is su ... - Mansi Aggarwal
 

Women's Walking Shoes

When buying women's walking shoes, we have to keep a few things in mind. One is cute walking shoes a ... - Niki Aubertin
 

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